Category: STRETCH
Alcohol and your health: Risks, benefits, and controversies
Cheers! Salud! Prost! Drinking to one's health is a common tradition. But it may also be self-defeating: the alcohol that's Read More
Let’s not call it cancer
Roughly one in six men will be diagnosed with prostate cancer at some point in their lives, but these cancers Read More
Shining light on night blindness
Animals renowned for their outstanding night vision include owls, cats, tarsiers (a tiny primate in Southeast Asia) — and even Read More
Stepping up activity if winter slowed you down
If you've been cocooning due to winter's cold, who can blame you? But a lack of activity isn't good for Read More
Supporting a loved one with prostate cancer: A guide for caregivers
Looking after a loved one who has prostate cancer can be overwhelming. Caregivers — usually partners, family members, or close Read More
Life can be challenging: Build your own resilience plan
Nantucket, a beautiful, 14-mile-long island off the coast of Massachusetts, has a 40-point resiliency plan to help withstand the buffeting Read More
New surgery for benign prostate hyperplasia provides long-lasting benefits
Most men over 50 will develop an enlarged prostate. Also called benign prostatic hyperplasia (BPH), this bothersome condition makes it Read More
Beyond the usual suspects for healthy resolutions
Early in the new year, promises to reboot your health typically focus on diet, exercise, and weight loss. And by Read More
A low-tech school vacation: Keeping kids busy and happy without screens
School vacation coming up? Wondering how to spend that time? Given how tiring holidays can be — especially for parents who Read More
Measles is making a comeback: Can we stop it?
Has the recent news about measles outbreaks in the US surprised you? Didn't it seem like we were done with Read More